runmotozo

711 is my new magic number as the coach says. 711...いい気分... The rainyweather in Tateyama tri turned out to be a blessing in disguise. I had ...

Ohhhhhh Oshima! I probably used that one last year, but there is no better feeling than flying up the coast on the big island. Its been  2 ...

The 2017 Tri season started with a dud. I wasn't totally unprepared, but a challenging course did me in. A PW (personal worst). 2:44:58....

Kawazu inaugural "triathlon" and the 2016 triathlon season is in the books. I was happy with a 1:02 bike (without transition...

Choshi Marine triathlon went smooth and seamless. It had been 8 years since I had done the race, and it was nice to see the mod...

It didn't go as planned but it never really does. Caught some kind of Niigata bug, had cold sweats and nausea, no appetite, and a pou...

Aizu in Fukushima usually marks the end of the hot summer months for me. This year it was very hot and thus a tough bike and run. No big...

I ran the Obuse half marathon with tonsillitis, which was slow, but a great time was had by all. My time was 1:37:49, over 3 minutes sl...

In its strongest showing to date, 9 TiT athletes dominated the field at Izu's Oshima island series triathlon last Saturday, taking  4...